Да преборим безпокойството

Тъй като едни от най-честите симптоми, са свързани именно със безпокойството, нямаше как да не напишем тема и за тях.
Засега обаче ще оставим само линковете и по-късно ще опитаме да обобщим кои са най-важните неща в темата.

http://www.thestresshacker.com/category/anxiety/
http://beatanxietynaturally.com/
http://www.besthealthmag.ca/best-you/health/how-i-beat-my-anxiety/
http://www.businessinsider.com/tricks-to-overcome-anxiety-and-fear-2016-2
http://www.nhs.uk/Conditions/stress-anxiety-depression/Pages/overcoming-fears.aspx
http://www.mindbodygreen.com/0-23109/the-only-workout-you-need-to-beat-anxiety.html
https://www.psychologytoday.com/blog/in-practice/201503/50-strategies-beat-anxiety
http://www.doctoroz.com/article/sane-way-beat-anxiety-and-depression
http://www.anxietycoach.com/anxietytrick.html
http://greatist.com/happiness/reduce-anxiety
http://www.uncommonhelp.me/articles/overcome-fear-and-anxiety/
http://www.businessinsider.com/14-scientific-tricks-to-beat-stress-anxiety-and-fear-2016-11
http://www.wikihow.com/Beat-Anxiety-Naturally
http://www.wikihow.com/Overcome-Anxiety